6 Weeks to a 

Resilient Nervous System

What if you don't have to meditate, do breathwork, or coldplunge to heal your nervous system and become more resilient to mold, EMF's and the foods you love?

 

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What if, in just 6 weeks, you could:

Decrease your nervous system inflammation so you can:

  • Be less reactive to your environment
  • Become more patient with your loved ones
  • Have more energy and focus during the day

Nervous system regulation can lead to a 20 - 30+ point increase in heart-rate-variability within just the first few days (a marker of improved cardiovascular health), if done right.

 


There's just one problem...

The usual nervous system regulation techniques...

Don't actually decrease your nervous system inflammation, the root cause of your dysregulation

Only have a temporary effect; the benefits don't last over time

Aren't cumulative in their benefits, so you have to keep doing them over and over without seeing bigger results

 

Here's the truth:

It doesn't have to be this way

When you actually address and decrease the inflammation within the nervous system and brain, neurogenic inflammation, you see long-term benefits with bigger results that build over time and don't have to be repeated daily for the rest of your life in order for you to continue to see those benefits.

 

 

"It has become a daily check-in, kind of a devotional to myself for my own health and well-being. My entire life flows more easily. I can roll with things. It's been an absolute godsend for checking in with my nervous system and keeping myself regulated. I'm quite sensitive to EMF and I can tell immediately that I'm "off" and I have the skills to get back into regulation within seconds. I can into all different environments now with this peace of mind. I would HIGHLY, highly recommend to anyone. This has been invaluable to me."
 

 â˜…★★★★

— Adrienne

"I've been focusing a lot on nervous system regulation of the past 6 months by seeing a chiropractor and using self muscle testing to heal my root causes like Lyme that make me reactive. As a biohacker, I find it hard to commit to anything that doesn't have a measurable outcome or isn't backed by science. That's why I love tap and tone for resolving inflammation. You can measure before and after to see that it only takes ~30 seconds to instantly get to a better baseline. And after doing it consistently, within a few weeks, I could see I wasn't having as many stress responses from my body."
 

 â˜…★★★★

— Kayleen

 

 

 

Introducing

6 Weeks to Nervous System Regulation

Your simple yet proven framework to measurably regulate your nervous system so you can go from inflamed and reactive to resilient and in-control within a few short weeks.

Proven roadmap

You'll learn the science behind the 3-Step Method, what to expect, how to perform each of the 3 steps, an advanced version you can try out, as well as a pre- and post- test so you can see your results, tangibly.

Bi-weekly Q&As

You get access to our twice-monthly LIVE Office Hours Q&A Calls where you can submit your questions ahead of time and watch the replays or attend live and ask questions there if time permits.

Private community

You'll be invited to join our Discernment Community Homebase on Mighty Networks, a private group of like-minded women where you'll enjoy all of the functionality of a FB group without the censorship.

Learn at your own pace

This course is fully self-paced with lifetime access. So, even though the method itself requires 6 weeks to achieve your full result, you can finish the material at your pace.

 

 

Here's what you'll learn

The 3-Step Method:

Step one

Quantum Coherence

You probably have no idea that part of your nervous system dysregulation is the result of your body's quantum field needing a tune up... that's because this technique is not spoken of even in advanced holistic healing circles. It takes ~30 sec and the effects last for ~4 hrs.

STep two

Vagal Ganglia Massage

You may have heard of vagus nerve stimulation, but this is 10x more simple w/ 10x the benefit. This, again, takes ~30 sec and lasts for ~4 hrs. However, you can use this powerful technique not only to regulate after you've been in contact w/ something triggering, but also to help you figure out exactly what is triggering your nervous system. In fact, this point on your body can alert you to food, chemical, or other sensitivities within 15 minutes of contact.

step three

Tap + Tone

This is not EFT tapping, but if you like EFT tapping you'll love this. The best part of Tap + Tone is that it, again only takes ~30 sec and lasts for ~4 hrs when you first do it... but overtime, the benefits build and become more permanent peaking in effectiveness around 6 weeks. However, 90% of students see drastic improvements from their pre-tests within just 3 weeks (so you'll be motivated to finish out the 6 weeks, unlike other techniques that feel like a long, never-ending slog).

bonus step

Core Strengthening

You do not need to be able to sway in order to do this method; however, doing this method can help you begin to feel your sway accurately and reliably. So, if learning how to self muscle test w/ the sway method is on your vision board, you'll really benefit from the simple and quick barre routine included as bonus content within the course!

 

  


How does this sound?

Your life after the next 6 weeks...

You're not looking over your shoulder for moldy buildings that could send your nervous system into a spiral

You can simply go out to eat w/ friends and family without meticulously studying menus ahead of time 

Your family gets to see a more patient and regulated mom who can finally hold space for her family to regulate themselves because you're more regulated

Your kids and partner actually enjoy doing the 3-Steps w/ you, so you all get to have a little more peace in times of high stress

Because you're spending less time in reactionary-mode, you have the energy and focus available to complete projects and start new ones

  

"Your first class was epic and I immediately felt changes in my body and my energy! And it wasn't temporary airy fairy energetic changes that left me once a challenge arose. It was rock solid and I physically and energetically feel my body changing. I'm zooming forward in a quantum way! I can't wait for the next training.."
 

 â˜…★★★★

— Janna

"I am on day 4 of tapping and toning. I was tested with a tough social situation and my body handled it better than I could have without it."
 

 â˜…★★★★

— corinne

  

READY TO go from reactive and inflamed to calm and in control?

Total value = $397

Your price is just $97 

WHAT YOU GET:

Easy-to-follow prerecorded step-by-step instructional videos that don't require self muscle testing

Advanced study curriculum included for those who want to use self muscle testing 

Bonus module of targeted core barre exercises to help you feel your sway stronger

Pre- and Post- test so you can see your progress in a tangible way

BONUS Instant access to the vault of past Q&A Call replays containing more than just answers about the methods in this course

BONUS Option to attend all future live Q&A Calls as well as ability to submit questions ahead of time

And there's more!

When you enroll, you'll also get these awesome bonuses:

Bonus #1

3rd Eye Selfcare

This hour-long workshop details the Top 3 Toxins that impair your pineal gland as well as the Top 3 Remedies to specifically detox them. It also comes with a workbook with additional resources and links.

Bonus #2

LIGHT BODY

This hour-long workshop takes you behind the scenes for a deep-dive into how the body's light field works and what that has to do with self muscle testing as well as how to use light/color as a remedy.

Bonus #3

O-Ring Method

There is only one accurate, evidence-based way to self muscle test without using the sway method and it's taught within this hour-long workshop that takes you through how to accurately use the o-ring.

  

 

Plus a fast-action bonus!

The entire Curse19 Series is yours...

If you buy within the next 4 days, you also get the first 2 workshops in the Curse19 Series to go with the O-Ring Workshop. This is the starting place where I direct my more advanced clients and students anytime they're experiencing a hard-to-heal symptom that appeared, worsened, or returned after the Curse19 that began in 2020. You'll learn how to protect and detox yourself from shedding as well as other forms of psychoneurobiological warfare.

 

  

Meet your teacher

Hi, I'm Elizabeth!

I'm a former clinical dietitian, diagnostics research & development lab director, 7x peer-reviewed published biomedical researcher and I co-developed the world's first advanced self, distance, and proxy muscle testing methodology, Discernment Framework.


My passion is finding deeper answers for questions usually left only at surface level by the allopathic medical system. 

  

But it wasn't always this way...

After decades-long mystery chronic illness symptoms, I was finally able to get some diagnoses. However, none of those led to any helpful treatments or improvement.


It wasn't until I was muscle tested by a doctor who used a more accurate and advanced form that I was able to uncover and heal my real root causes. After that I set out to teach myself how to self muscle test.


Over the course of ~6 years studying with mentors and gaining experience in my web-based private practice I was able to adapt some more advanced techniques to be used with the sway method of self muscle testing. 

You, too, can utilize some of the pivotal methods I've learned to go from reactive and inflamed to calm and in-control... even if you can't self muscle test, yet!

  

This is possible for you too!

Your path to nervous system regulation:

1. JOIN 6 weeks to nsr

Your next step is to get inside this course and start learning, ASAP. The material is bite-sized, self-paced and can revisited as much as needed because it is lifetime access.


2. dive in and take action

I'm not going to lie, this does require you to commit to it if you want to see results. However, most start seeing results instantly so you'll be hooked. 

3. see tangible results

At the end of 6 weeks, you're done! You can still use the tools you've learned in the course in times when you're triggered in order to get back to baselines fast, but you'll also be enjoying a new baseline.

  

On the fence?

Here's how to know if you're ready for 6 Weeks to NSR:


This is for you if...

You feel yourself overreacting to your partner, kids, or others instead of responding

You’re so sensitive to mold, chemicals, or foods that you have to avoid a lot of things you or your family wants to do

You’re tired during the day, but can’t sleep well at night


This isn't for you if...

You’re not really ready to take back control of your body and life

You’re happy with every aspect of your health and life and see no room for improvement

Illness has become a part of your identity that you’re not ready to let go of 

  

"Elizabeth, it’s been several weeks since finishing your 6 week program. I am still tapping and toning 4 times a day as it is very effective in creating a state of relaxation immediately. I had been stuck in freeze mode for 6 mos due to back to back traumas. It wasn’t even functional freeze it was just total freeze, dissociation, etc. zombie in bed or couch mode. The tap and tone change that for me. You have been a blessing!"
 

 â˜…★★★★

— shelly


"Elizabeth is literally the sweetest, smartest person. I finished the 6 week nervous system regulation course and I've definitely felt changes. Thank you for all that you are doing. I can't wait to join your next program!"
 

 â˜…★★★★

— courtney

  

  

Are you ready to go from reactive and inflamed to calm and in-control?

If you've tried other methods in the past and felt like they were hard to remember to do consistently or you just weren't motivated to continue them because you couldn't tell if there was any improvement-- this is different. Not only will you want to take <3 minutes out of your day 3-4x/day, you'll be so glad that you did each time you won't have any problem remembering to keep doing it. 


And the best part?


You don't have to do it forever. You will see peak results (most achieve a 10/10 score on their post-test) within just 6 weeks... and then you're done!

  

  

Frequently asked questions

  • What if I don't don't have a sway?
    This course was designed with you in-mind. No sway? No problem. You will get just as much benefit and see just as good of a result without ever having to self muscle test. However, if you do have a sway, there's an advanced track included within the course!
  • Will I learn how to self muscle test in this course?
    While the advanced chapter in 6 Weeks to Nervous System Regulation does utilize advanced self muscle testing, this is not going to teach you much if any self muscle testing. However, this is the perfect place to start if you're not sure how accurate your self muscle testing results are, because these methods taught within will increase your accuracy.
  • What is the refund policy?
    Due to the digital nature of this course (and the thousands of dollars worth of bonuses that are instant access), we do not offer refunds on this course. This is a method everyone can benefit from greatly, regardless of your health or muscle testing ability. Therefore, your results are entirely dependent upon how willing you are to learn the material and implement it.
  • This seems like EFT tapping. How is it different?
    Emotional Freedom Technique (EFT) tapping can be useful for some as a way to bring your focus back to your body and stimulate areas on the body that release endorphins. While Step 3 in the 6-Week Method does involve a tapping motion, the tapping points aren't the same as EFT, nor is the speed and rhythm, because the effect is not endorphin release. The effect of Tap + Tone is actually a systemic deep healing from meridian and vagus nerve modulation. The effects are more comprehensive, pivotal and permanent.

 

  • How many hours is the material?
    This not a certification course and the amount of time it will take you to study and learn the material will vary for everyone. I encourage students to watch the videos and take the pre-tests multiple times in order to really commit it to memory and form a deep understanding. Having said that, if you wanted to watch all the videos once through all in one night, you probably easily could. The method itself is where the transformation happens and that requires 6 weeks of implementation.
  • Does this method release trauma?
    This is not considered one of our trauma-releasing methods. Although, many have reported memories resurfacing and feelings of trauma leaving their body in the form of temporary symptoms followed by permanent symptom improvement. Tapping and Toning, itself, is partly a way of modulating your fascia and trauma is often stored in the light, water, collagen matrix of your fascia.
  • What is Quantum Coherence?
    Quantum Coherence is a term that refers to the polarization of the light emitted by your cells which forms your body's magnetic field. It's an often overlooked aspect of healing and can be used not only as a screening tool to determine the state of your healing, but also as a tool to heal more deeply. If your body is lacking Quantum Coherence, your nervous system is going to be dysregulated.
  • Can I use this on my kids/partner?
    You absolutely can and if they're able to do it on themselves, they can do it with you, instead. We've had lots of women report that their kids and partner do this method with them and enjoy it.

  

  

Real talk, friend...

It's your time to finally go from reactive and inflamed to calm and in-control...

You don't have to live a life of looking over your shoulder for mold, EMF, and trigger foods. And you don't have to cold plunge, go carnivore, or buy another supplement to get there.

Here's what's waiting for you:

A better baseline that's not so easily triggered by foods, EMF, and mold

A way to neutralize any trigger within <3 min anywhere, anytime

A more regulated family unit that isn't so overstimulating and chaotic

 

  

"Loving it! It's so accurate. I'm taking your course right now and have felt an immediate change! Meditation and breath work doesn't compare!! Thank you so much!!"
 

 â˜…★★★★

— naomi

"I just cried happy tears this morning because I have almost zero PMS symptoms for the first time in years. I legitimately feel my brain turning back on like I'm actually smart again! So grateful for you and your magic."
 

 â˜…★★★★

— Brigitte

  

Ready to finally feel calm and in-control?

We're waiting for you inside 6 weeks to nervous system regulation — join now:

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This instant downloadable guide walks you through the top 10 foods and supplements most consider healthy, that actually wreck your nervous system, as well as what swap for them instead.

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Due to the digital nature of this course (and the bonuses delivered as instant downloads), there will be no refunds issued.

HAVE QUESTIONS?

Our team is here to support you every step of the way. Have questions? Email us at admin@discernmentco.com.

6 Weeks to Nervous System Regulation

Go from reactive and inflamed to calm and in-control within just 6 weeks!

Join now and get instant access to:

Step-by-step instructional videos

Advanced method included for muscle testers

Simple barre core exercises for muscle testing

Private community without censorship

 BONUS  Instant access to the vault of past Q&A Replays

 BONUS  Option to attend all future Q&A Calls for the Discernment Co. 

  • Total payment
  • 1x6 Weeks to Nervous System Regulation$97
    -+

All prices in USD

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